Viki_SUN18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 770 * 37%
Fat:
 
Prot:
 
Carbs:
26.76g
 
25.17g
 
107.26g
- -
Tue 6: 1868 * 89%
Fat:
 
Prot:
 
Carbs:
75.19g
 
92.61g
 
205.31g
- -
Mon 5: 2048 * 98%
Fat:
 
Prot:
 
Carbs:
91.94g
 
72.59g
 
240.66g
- -
July 2024
Fri 5: 337 * 16%
Fat:
 
Prot:
 
Carbs:
13.30g
 
23.61g
 
30.45g
- -
Thu 4: 2086 * 99%
Fat:
 
Prot:
 
Carbs:
81.40g
 
100.58g
 
251.27g
- -
Wed 3: 2042 * 97%
Fat:
 
Prot:
 
Carbs:
87.99g
 
105.22g
 
210.93g
- -
Tue 2: 1945 * 93%
Fat:
 
Prot:
 
Carbs:
80.14g
 
79.58g
 
228.66g
- -
Mon 1: 2089 * 99%
Fat:
 
Prot:
 
Carbs:
60.85g
 
58.69g
 
342.49g
- -
June 2024
Mon 3: 200 * 10%
Fat:
 
Prot:
 
Carbs:
6.65g
 
18.49g
 
15.78g
- -
Sun 2: 2009 * 96%
Fat:
 
Prot:
 
Carbs:
72.80g
 
93.99g
 
247.46g
- -
Sat 1: 1860 * 89%
Fat:
 
Prot:
 
Carbs:
78.23g
 
69.21g
 
226.88g
- -
May 2024
Fri 31: 2099 * 100%
Fat:
 
Prot:
 
Carbs:
82.35g
 
75.64g
 
385.41g
- -
Thu 30: 1615 * 77%
Fat:
 
Prot:
 
Carbs:
78.50g
 
65.82g
 
167.29g
- -
Wed 29: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
60.73g
 
59.53g
 
177.53g
- -
Wed 15: 1976 * 99%
Fat:
 
Prot:
 
Carbs:
75.47g
 
57.79g
 
275.06g
2464*  488
Tue 14: 1566 * 78%
Fat:
 
Prot:
 
Carbs:
49.72g
 
52.47g
 
202.29g
- -
Mon 13: 1998 * 100%
Fat:
 
Prot:
 
Carbs:
66.02g
 
54.41g
 
307.68g
2185*  187
Sun 12: 2003 * 100%
Fat:
 
Prot:
 
Carbs:
84.51g
 
73.66g
 
245.87g
- -
Sat 11: 1963 * 98%
Fat:
 
Prot:
 
Carbs:
78.15g
 
63.22g
 
284.11g
- -
Fri 10: 1996 * 100%
Fat:
 
Prot:
 
Carbs:
90.26g
 
69.98g
 
230.10g
2657*  661
Get the app
    
© 2024 FatSecret. All rights reserved.