| February 2024 |
| Mon 5: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
42.30g |
|
134.33g |
|
-
|
-
|
| Sun 4: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
78.19g |
|
243.09g |
|
-
|
-
|
| Sat 3: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
71.05g |
|
201.48g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
8.40g |
|
57.21g |
|
-
|
-
|
| Sat 4: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
73.17g |
|
220.78g |
|
-
|
-
|
| Fri 3: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
84.00g |
|
185.14g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
67.10g |
|
233.56g |
|
-
|
-
|
| Sat 18: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
7.69g |
|
72.57g |
|
-
|
-
|
| Fri 10: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
33.02g |
|
173.58g |
|
-
|
-
|
| Thu 9: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
27.49g |
|
104.94g |
|
-
|
-
|
| Wed 8: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
38.52g |
|
137.40g |
|
-
|
-
|
| Tue 7: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
73.63g |
|
115.97g |
|
-
|
-
|
| Mon 6: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
59.08g |
|
157.17g |
|
-
|
-
|
| Sun 5: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
19.09g |
|
151.63g |
|
-
|
-
|
| Sat 4: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
56.91g |
|
161.06g |
|
-
|
-
|
| Fri 3: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
29.60g |
|
183.00g |
|
-
|
-
|
| Thu 2: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
7.06g |
|
46.50g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
32.48g |
|
186.00g |
|
-
|
-
|
| Fri 20: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
4.46g |
|
37.04g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
56.25g |
|
141.79g |
|
-
|
-
|
