| September 2023 |
| Mon 18: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
37.79g |
|
61.39g |
|
-
|
-
|
| Sun 17: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
14.00g |
|
3.22g |
|
-
|
-
|
| Mon 4: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
4.41g |
|
58.54g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
16.22g |
|
126.04g |
|
-
|
-
|
| Sun 24: |
2250 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
80.36g |
|
339.55g |
|
-
|
-
|
| Sat 23: |
2906 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
91.64g |
|
355.06g |
|
-
|
-
|
| Fri 22: |
2170 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
124.46g |
|
74.29g |
|
196.81g |
|
-
|
-
|
| Thu 21: |
2271 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
72.49g |
|
314.37g |
|
-
|
-
|
| Wed 20: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
94.17g |
|
181.75g |
|
-
|
-
|
| Tue 19: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
61.78g |
|
224.31g |
|
-
|
-
|
| Mon 18: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
52.82g |
|
102.41g |
|
-
|
-
|
| Sun 17: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
86.74g |
|
258.24g |
|
-
|
-
|
| Sat 16: |
2518
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
108.26g |
|
91.88g |
|
288.76g |
|
-
|
-
|
| Fri 15: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
34.87g |
|
171.24g |
|
-
|
-
|
| Thu 14: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
32.96g |
|
160.22g |
|
-
|
-
|
| Wed 13: |
1544 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
44.16g |
|
115.03g |
|
-
|
-
|
| Tue 12: |
1921 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
40.73g |
|
261.35g |
|
2585
|
 664
|
| Mon 11: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
41.46g |
|
235.28g |
|
2205*
|
173
|
| Sun 10: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
45.07g |
|
184.79g |
|
2076*
|
708
|
| February 2020 |
| Mon 24: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.90g |
|
25.00g |
|
-
|
-
|
