| July 2024 |
| Tue 2: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
34.30g |
|
30.64g |
|
-
|
-
|
| Mon 1: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
18.39g |
|
21.30g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
20.41g |
|
120.60g |
|
-
|
-
|
| Tue 12: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
65.08g |
|
176.80g |
|
-
|
-
|
| Mon 11: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
22.25g |
|
124.98g |
|
1462*
|
 623
|
| January 2024 |
| Thu 18: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
5.40g |
|
18.30g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
10.88g |
|
17.82g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
21.11g |
|
55.87g |
|
-
|
-
|
| Sun 3: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
14.21g |
|
140.05g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Mon 14: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
17.29g |
|
33.18g |
|
-
|
-
|
| Sun 13: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
22.79g |
|
54.93g |
|
-
|
-
|
| Sat 12: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
40.43g |
|
81.04g |
|
-
|
-
|
| Fri 11: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
31.17g |
|
150.79g |
|
-
|
-
|
| Thu 10: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
107.95g |
|
228.18g |
|
-
|
-
|
| Tue 8: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
37.59g |
|
83.73g |
|
-
|
-
|
| Mon 7: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
21.58g |
|
67.95g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
47.16g |
|
83.86g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
25.60g |
|
43.13g |
|
-
|
-
|
| Fri 9: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
64.34g |
|
221.03g |
|
-
|
-
|
