| August 2023 |
| Thu 31: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
13.32g |
|
43.13g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
28.20g |
|
36.17g |
|
-
|
-
|
| Sun 2: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
2242 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
128.55g |
|
162.66g |
|
-
|
-
|
| Thu 29: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
44.62g |
|
135.43g |
|
-
|
-
|
| Wed 28: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
65.23g |
|
162.35g |
|
-
|
-
|
| Tue 27: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
33.59g |
|
68.55g |
|
-
|
-
|
| Fri 23: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
24.54g |
|
86.58g |
|
-
|
-
|
| Thu 22: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
67.78g |
|
176.37g |
|
-
|
-
|
| Wed 21: |
2097 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
53.77g |
|
421.45g |
|
-
|
-
|
| Tue 20: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
53.29g |
|
188.58g |
|
-
|
-
|
| Mon 19: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
48.67g |
|
177.07g |
|
-
|
-
|
| Sun 18: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
69.13g |
|
206.95g |
|
-
|
-
|
| Sat 17: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
24.60g |
|
28.75g |
|
-
|
-
|
| Fri 16: |
2336 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
28.80g |
|
307.76g |
|
-
|
-
|
| Thu 15: |
2336 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
28.80g |
|
307.76g |
|
-
|
-
|
| Wed 14: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.38g |
|
154.12g |
|
97.46g |
|
-
|
-
|
| Tue 13: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
69.00g |
|
231.97g |
|
-
|
-
|
| Mon 12: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
113.03g |
|
163.84g |
|
-
|
-
|
| Sun 11: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
65.29g |
|
194.99g |
|
2814*
|
 1230
|
