| February 2024 |
| Mon 12: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
50.12g |
|
63.19g |
|
-
|
-
|
| Sun 11: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
53.37g |
|
119.52g |
|
-
|
-
|
| Sat 10: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
46.13g |
|
104.69g |
|
-
|
-
|
| Fri 9: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
20.19g |
|
70.61g |
|
1657*
|
 1110
|
| Thu 8: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
48.84g |
|
111.66g |
|
1401*
|
466
|
| Wed 7: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
45.41g |
|
53.27g |
|
1404*
|
719
|
| October 2023 |
| Tue 24: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
3.00g |
|
33.30g |
|
-
|
-
|
| Thu 19: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
1.07g |
|
24.44g |
|
-
|
-
|
| Wed 18: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
8.91g |
|
87.49g |
|
-
|
-
|
| Tue 17: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
14.62g |
|
104.59g |
|
-
|
-
|
| Wed 11: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
0.50g |
|
15.10g |
|
-
|
-
|
| Mon 9: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
2.10g |
|
57.57g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
4.56g |
|
26.18g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
6.43g |
|
2.07g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
10.46g |
|
3.63g |
|
-
|
-
|
| Wed 10: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
28.57g |
|
42.47g |
|
-
|
-
|
| Tue 9: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
41.84g |
|
103.04g |
|
-
|
-
|
| Mon 8: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
42.21g |
|
53.03g |
|
1925*
|
1265
|
| Fri 5: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
59.15g |
|
69.94g |
|
-
|
-
|
| Thu 4: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
36.02g |
|
68.40g |
|
-
|
-
|
