Valya_bezzub's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 995 * 62%
Fat:
 
Prot:
 
Carbs:
40.72g
 
62.60g
 
93.83g
- -
Sat 21: 206 * 13%
Fat:
 
Prot:
 
Carbs:
7.76g
 
19.26g
 
14.73g
- -
Fri 20: 1624 * 102%
Fat:
 
Prot:
 
Carbs:
68.04g
 
114.72g
 
130.79g
- -
Thu 19: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
51.25g
 
128.42g
 
117.83g
- -
Wed 18: 1155 * 72%
Fat:
 
Prot:
 
Carbs:
35.73g
 
55.86g
 
157.63g
- -
Tue 17: 1732 * 108%
Fat:
 
Prot:
 
Carbs:
51.64g
 
91.52g
 
229.18g
- -
Mon 16: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
61.96g
 
118.59g
 
127.94g
- -
Sun 15: 839 * 52%
Fat:
 
Prot:
 
Carbs:
23.53g
 
53.65g
 
105.72g
- -
Sat 14: 1197 * 75%
Fat:
 
Prot:
 
Carbs:
29.70g
 
90.09g
 
81.12g
- -
Fri 13: 1813 * 113%
Fat:
 
Prot:
 
Carbs:
95.03g
 
102.08g
 
130.14g
- -
Thu 12: 1557 * 97%
Fat:
 
Prot:
 
Carbs:
45.96g
 
91.25g
 
193.07g
- -
Wed 11: 1442 * 90%
Fat:
 
Prot:
 
Carbs:
59.31g
 
93.93g
 
137.48g
- -
Tue 10: 1712 * 107%
Fat:
 
Prot:
 
Carbs:
76.13g
 
79.25g
 
180.67g
- -
Mon 9: 1142 * 71%
Fat:
 
Prot:
 
Carbs:
46.43g
 
74.85g
 
96.24g
- -
Sun 8: 786 * 49%
Fat:
 
Prot:
 
Carbs:
21.19g
 
61.00g
 
85.63g
- -
Sat 7: 1259 * 79%
Fat:
 
Prot:
 
Carbs:
43.86g
 
94.86g
 
119.17g
- -
Fri 6: 1388 * 87%
Fat:
 
Prot:
 
Carbs:
35.67g
 
69.45g
 
159.12g
- -
Thu 5: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
40.74g
 
104.17g
 
56.16g
- -
Wed 4: 1742 * 109%
Fat:
 
Prot:
 
Carbs:
77.84g
 
85.43g
 
177.76g
- -
Tue 3: 66 * 4%
Fat:
 
Prot:
 
Carbs:
0.10g
 
11.20g
 
5.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.