| August 2024 |
| Mon 26: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
4.15g |
|
28.79g |
|
-
|
-
|
| Sun 11: |
432 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
19.33g |
|
49.18g |
|
-
|
-
|
| Fri 2: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
11.00g |
|
38.93g |
|
-
|
-
|
| Thu 1: |
613 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
45.26g |
|
49.35g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
708 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
48.59g |
|
70.36g |
|
-
|
-
|
| Tue 30: |
440 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
15.34g |
|
69.20g |
|
-
|
-
|
| Mon 29: |
444 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
23.94g |
|
59.45g |
|
-
|
-
|
| Sun 28: |
483 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
19.30g |
|
80.51g |
|
-
|
-
|
| Sat 27: |
499 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
20.04g |
|
57.82g |
|
-
|
-
|
| Fri 26: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
8.47g |
|
43.92g |
|
-
|
-
|
| Thu 18: |
805 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
24.84g |
|
117.12g |
|
-
|
-
|
| Tue 16: |
791 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
34.11g |
|
98.11g |
|
-
|
-
|
| Mon 15: |
639 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
21.86g |
|
100.18g |
|
-
|
-
|
| Sun 14: |
871 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
54.96g |
|
76.71g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
6.80g |
|
7.99g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
8.77g |
|
40.22g |
|
-
|
-
|
| Thu 9: |
928 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
63.11g |
|
71.22g |
|
-
|
-
|
| Wed 8: |
1130 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
64.20g |
|
103.72g |
|
-
|
-
|
| Tue 7: |
1218 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
46.75g |
|
168.98g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
697 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
44.57g |
|
61.83g |
|
-
|
-
|
