| February 2024 |
| Sun 11: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
40.25g |
|
147.46g |
|
-
|
-
|
| Sat 10: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
56.74g |
|
122.73g |
|
-
|
-
|
| Fri 9: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
64.29g |
|
124.66g |
|
-
|
-
|
| Thu 8: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
50.05g |
|
94.79g |
|
-
|
-
|
| Wed 7: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
53.39g |
|
149.50g |
|
-
|
-
|
| Tue 6: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
23.68g |
|
116.09g |
|
-
|
-
|
| Mon 5: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
25.67g |
|
114.06g |
|
-
|
-
|
| Sun 4: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
64.82g |
|
179.40g |
|
-
|
-
|
| Sat 3: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
46.79g |
|
167.31g |
|
-
|
-
|
| Fri 2: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
41.72g |
|
102.66g |
|
-
|
-
|
| Thu 1: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
36.75g |
|
108.87g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
49.92g |
|
151.10g |
|
-
|
-
|
| Tue 30: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
51.60g |
|
167.81g |
|
2553*
|
 1207
|
| Mon 29: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
51.22g |
|
194.78g |
|
-
|
-
|
| Sun 28: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
21.99g |
|
109.76g |
|
-
|
-
|
| Sat 27: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
72.26g |
|
186.82g |
|
2524*
|
1020
|
| Fri 26: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
69.18g |
|
209.57g |
|
2609*
|
841
|
| Thu 25: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
62.60g |
|
157.05g |
|
-
|
-
|
| Wed 24: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
57.17g |
|
143.99g |
|
2590*
|
1343
|
| Tue 23: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
42.32g |
|
246.14g |
|
2739*
|
1307
|
