| September 2024 |
| Sun 1: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
71.57g |
|
73.95g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
63.42g |
|
67.41g |
|
-
|
-
|
| Thu 29: |
1649 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
134.38g |
|
117.12g |
|
-
|
-
|
| Mon 12: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
67.31g |
|
98.35g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
105.16g |
|
83.38g |
|
-
|
-
|
| Fri 21: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
56.01g |
|
82.58g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1821 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
159.04g |
|
106.86g |
|
-
|
-
|
| Thu 2: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
73.36g |
|
48.02g |
|
-
|
-
|
| Wed 1: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
139.34g |
|
146.57g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
132.01g |
|
118.01g |
|
-
|
-
|
| Sun 28: |
1867 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
106.84g |
|
211.39g |
|
-
|
-
|
| Thu 25: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
116.49g |
|
111.11g |
|
-
|
-
|
| Wed 24: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
91.73g |
|
97.74g |
|
-
|
-
|
| Tue 23: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
100.05g |
|
99.69g |
|
-
|
-
|
| Mon 22: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
74.38g |
|
100.82g |
|
-
|
-
|
| Sun 21: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
89.46g |
|
51.64g |
|
-
|
-
|
| Fri 19: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
126.88g |
|
100.77g |
|
-
|
-
|
| Mon 15: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
114.13g |
|
105.51g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
71.47g |
|
71.41g |
|
-
|
-
|
| Mon 25: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
110.47g |
|
90.45g |
|
-
|
-
|
