| July 2024 |
| Sun 14: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
56.18g |
|
119.39g |
|
-
|
-
|
| Sat 13: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
44.35g |
|
51.07g |
|
-
|
-
|
| Fri 12: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
24.93g |
|
9.54g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
4.80g |
|
21.30g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
51.28g |
|
56.20g |
|
-
|
-
|
| Fri 12: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
80.37g |
|
95.96g |
|
-
|
-
|
| Thu 11: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
101.01g |
|
100.25g |
|
-
|
-
|
| Wed 10: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
72.56g |
|
75.02g |
|
-
|
-
|
| Tue 9: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
58.52g |
|
93.23g |
|
-
|
-
|
| Mon 8: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
72.40g |
|
82.69g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
80.34g |
|
101.82g |
|
-
|
-
|
| Sun 3: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
82.25g |
|
201.79g |
|
-
|
-
|
| Sat 2: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
66.20g |
|
102.42g |
|
-
|
-
|
| Fri 1: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
36.28g |
|
21.03g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
55.19g |
|
135.78g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
52.12g |
|
76.15g |
|
-
|
-
|
| Mon 15: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
47.56g |
|
13.25g |
|
-
|
-
|
| Sat 6: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
22.20g |
|
6.39g |
|
-
|
-
|
| Fri 5: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
86.62g |
|
109.68g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
804 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
49.22g |
|
90.40g |
|
-
|
-
|
