| September 2024 |
| Mon 23: |
435 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
12.26g |
|
55.03g |
|
-
|
-
|
| Sun 22: |
890 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
41.55g |
|
132.15g |
|
-
|
-
|
| Sat 21: |
1350 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
85.28g |
|
127.60g |
|
-
|
-
|
| Fri 20: |
1025 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
42.04g |
|
154.29g |
|
-
|
-
|
| Thu 19: |
891 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
38.59g |
|
138.19g |
|
-
|
-
|
| Wed 18: |
1403 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
53.81g |
|
200.21g |
|
-
|
-
|
| Tue 17: |
1311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
61.05g |
|
152.05g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
271 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.74g |
|
39.97g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1138 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
53.24g |
|
88.15g |
|
-
|
-
|
| Mon 8: |
517 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
21.22g |
|
52.75g |
|
-
|
-
|
| Sun 7: |
1337 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
43.89g |
|
149.54g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
-
|
-
|
|
1264*
|
-
|
| Wed 26: |
-
|
-
|
|
1504*
|
-
|
| Tue 25: |
-
|
-
|
|
1399*
|
-
|
| Mon 24: |
441 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
15.99g |
|
44.97g |
|
1476*
|
 1035
|
| Sun 23: |
931 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
35.43g |
|
135.18g |
|
1400*
|
469
|
| Sat 22: |
1024 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
51.78g |
|
94.01g |
|
1461*
|
437
|
| Fri 21: |
731 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
44.92g |
|
78.27g |
|
1396*
|
665
|
| Thu 20: |
1424 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
82.14g |
|
152.26g |
|
1498*
|
74
|
| Wed 19: |
691 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
7.20g |
|
87.55g |
|
1527*
|
836
|
| Tue 18: |
889 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
25.69g |
|
128.01g |
|
1381*
|
492
|
| Mon 17: |
1234 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
57.90g |
|
162.51g |
|
1479*
|
245
|
| Sun 16: |
983 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
69.62g |
|
92.04g |
|
1441*
|
458
|
