Olg@Vladimirovn@'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1079 Cals (Fat: 38.17g, Protein: 51.83g, Carbs: 139.05g)
Monthly Total: Exercise: 0 Cals   Food: 7554 Cals (Fat: 267.20g, Protein: 362.78g, Carbs: 973.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18 19 20 21 22
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Daily Average Calorie Info

80%
of RDI*
(1079 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (31%)
 
Protein (19%)
*Based on an RDI of 1350 calories (13 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.