| September 2024 |
| Fri 20: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
10.71g |
|
32.53g |
|
-
|
-
|
| Thu 19: |
676 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
51.29g |
|
55.91g |
|
-
|
-
|
| Wed 18: |
1045 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
53.89g |
|
111.33g |
|
-
|
-
|
| Tue 17: |
964 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
61.01g |
|
64.90g |
|
-
|
-
|
| Mon 16: |
893 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
71.14g |
|
59.36g |
|
-
|
-
|
| Sun 15: |
753 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
65.98g |
|
56.37g |
|
-
|
-
|
| Sat 14: |
721 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
58.99g |
|
57.82g |
|
-
|
-
|
| Fri 13: |
890 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
53.79g |
|
74.80g |
|
-
|
-
|
| Thu 12: |
903 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
60.40g |
|
57.63g |
|
-
|
-
|
| Wed 11: |
903 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
63.75g |
|
64.18g |
|
-
|
-
|
| Tue 10: |
986 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
75.25g |
|
70.83g |
|
-
|
-
|
| Mon 9: |
867 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
75.52g |
|
72.10g |
|
-
|
-
|
| Sun 8: |
698 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
80.53g |
|
56.88g |
|
-
|
-
|
| Sat 7: |
688 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
43.95g |
|
64.97g |
|
-
|
-
|
| Fri 6: |
948 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
52.65g |
|
63.75g |
|
-
|
-
|
| Thu 5: |
761 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
51.82g |
|
46.67g |
|
-
|
-
|
| Wed 4: |
856 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
56.65g |
|
50.88g |
|
-
|
-
|
| Tue 3: |
1536 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
58.89g |
|
163.53g |
|
-
|
-
|
| Mon 2: |
1160 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
51.24g |
|
110.53g |
|
-
|
-
|
| Sun 1: |
661 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
16.89g |
|
79.06g |
|
-
|
-
|
