| September 2024 |
| Sun 8: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
28.20g |
|
31.89g |
|
-
|
-
|
| Sat 7: |
1089 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
97.76g |
|
61.05g |
|
-
|
-
|
| Fri 6: |
2021 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
158.13g |
|
229.42g |
|
-
|
-
|
| Thu 5: |
1188 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
108.78g |
|
103.87g |
|
-
|
-
|
| Wed 4: |
1995 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
143.53g |
|
265.39g |
|
-
|
-
|
| Tue 3: |
2661 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
163.06g |
|
411.46g |
|
-
|
-
|
| Mon 2: |
2027 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
153.72g |
|
224.12g |
|
-
|
-
|
| Sun 1: |
730 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
91.88g |
|
32.11g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
372 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
36.49g |
|
40.36g |
|
-
|
-
|
| Thu 29: |
1433 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
98.12g |
|
153.43g |
|
-
|
-
|
| Sat 24: |
531 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
53.73g |
|
9.59g |
|
-
|
-
|
| Fri 23: |
1469 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
125.30g |
|
130.74g |
|
-
|
-
|
| Thu 22: |
173 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
20.00g |
|
5.40g |
|
-
|
-
|
| Wed 21: |
2147 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
143.79g |
|
239.92g |
|
-
|
-
|
| Tue 20: |
1639 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
123.47g |
|
178.11g |
|
-
|
-
|
| Mon 19: |
1395 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
137.75g |
|
84.10g |
|
-
|
-
|
| Sun 18: |
1995 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
113.86g |
|
245.17g |
|
-
|
-
|
| Sat 17: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
27.54g |
|
25.64g |
|
-
|
-
|
| Fri 16: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
65.64g |
|
30.37g |
|
-
|
-
|
| Thu 15: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
61.56g |
|
11.29g |
|
-
|
-
|
