| August 2023 |
| Tue 22: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
27.94g |
|
91.58g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
7.63g |
|
47.59g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
34.09g |
|
98.99g |
|
-
|
-
|
| Fri 5: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.67g |
|
43.68g |
|
-
|
-
|
| Thu 4: |
549 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
18.07g |
|
68.83g |
|
-
|
-
|
| Tue 2: |
733 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
28.24g |
|
55.93g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
701 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
27.57g |
|
48.25g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
13.01g |
|
52.48g |
|
-
|
-
|
| Fri 9: |
512 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
29.08g |
|
78.82g |
|
-
|
-
|
| Wed 7: |
682 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
20.95g |
|
82.80g |
|
-
|
-
|
| Mon 5: |
736 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
50.82g |
|
87.58g |
|
-
|
-
|
| Sun 4: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.00g |
|
53.00g |
|
-
|
-
|
| Fri 2: |
589 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
23.36g |
|
78.97g |
|
-
|
-
|
| Thu 1: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
37.98g |
|
62.42g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
32.73g |
|
75.95g |
|
-
|
-
|
