| September 2024 |
| Sat 21: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
15.00g |
|
-
|
-
|
| Thu 19: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
11.50g |
|
63.00g |
|
-
|
-
|
| Mon 16: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
9.88g |
|
43.68g |
|
-
|
-
|
| Sun 15: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
4.50g |
|
76.34g |
|
-
|
-
|
| Wed 4: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.75g |
|
65.10g |
|
-
|
-
|
| Tue 3: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
28.07g |
|
58.92g |
|
-
|
-
|
| Mon 2: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
12.58g |
|
86.29g |
|
-
|
-
|
| Sun 1: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
60.17g |
|
80.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
15.00g |
|
17.00g |
|
-
|
-
|
| Thu 29: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
35.74g |
|
96.91g |
|
-
|
-
|
| Wed 28: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
29.03g |
|
129.45g |
|
-
|
-
|
| Mon 26: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
44.34g |
|
57.49g |
|
-
|
-
|
| Sat 24: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
10.42g |
|
42.28g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
29.08g |
|
45.86g |
|
-
|
-
|
| Fri 12: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
35.07g |
|
47.91g |
|
-
|
-
|
| Thu 11: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
19.65g |
|
32.90g |
|
-
|
-
|
| Wed 10: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
14.92g |
|
86.72g |
|
-
|
-
|
| Tue 9: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
35.83g |
|
83.83g |
|
-
|
-
|
| Mon 8: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
14.26g |
|
75.37g |
|
-
|
-
|
| Sun 7: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
12.22g |
|
84.19g |
|
-
|
-
|
