| September 2024 |
| Sun 1: |
-
|
-
|
|
1091*
|
-
|
| August 2024 |
| Sat 31: |
100 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
1.80g |
|
15.72g |
|
-
|
-
|
| Fri 30: |
797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
20.52g |
|
83.10g |
|
-
|
-
|
| Thu 29: |
1307 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
14.69g |
|
203.76g |
|
-
|
-
|
| Wed 28: |
1665 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
39.00g |
|
234.23g |
|
-
|
-
|
| Tue 27: |
23 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
1.26g |
|
2.01g |
|
-
|
-
|
| Mon 26: |
473 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
9.53g |
|
77.21g |
|
-
|
-
|
| Sun 25: |
796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
30.56g |
|
111.43g |
|
-
|
-
|
| Sat 24: |
977 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
21.69g |
|
132.23g |
|
1086*
|
 109
|
| Fri 23: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
23.81g |
|
177.14g |
|
1125*
|
 299
|
| Thu 22: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
37.00g |
|
191.58g |
|
1174*
|
126
|
| Wed 21: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
21.90g |
|
184.10g |
|
1357*
|
48
|
| Tue 20: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
20.40g |
|
133.93g |
|
-
|
-
|
| Mon 19: |
2233 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
47.63g |
|
314.10g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
22.53g |
|
153.67g |
|
918*
|
88
|
| Mon 29: |
1314 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
51.12g |
|
181.59g |
|
-
|
-
|
