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Esra .
Diet Calendar
Esra .'s Diet Calendar - Overview
Esra .'s Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2024
Mon 22:
1464 *
77%
Fat:
Prot:
Carbs:
47.03g
70.30g
190.47g
-
-
April 2023
Sun 2:
499 *
26%
Fat:
Prot:
Carbs:
37.50g
26.63g
16.81g
-
-
March 2023
Wed 29:
350 *
18%
Fat:
Prot:
Carbs:
16.58g
12.84g
40.84g
-
-
