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paullamorais
Diet Calendar
paullamorais's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 2:
382 *
24%
Fat:
Prot:
Carbs:
12.21g
13.28g
55.29g
710*
328
Mon 1:
-
-
1639*
-
June 2024
Sun 30:
-
-
1517*
-
Sat 29:
-
-
1548*
-
Fri 28:
-
-
1624*
-
Thu 27:
-
-
1585*
-
Wed 26:
-
-
1555*
-
Tue 25:
-
-
1554*
-
Mon 24:
-
-
1603*
-
Sun 23:
-
-
1516*
-
Sat 22:
-
-
1592*
-
Fri 21:
-
-
1617*
-
Thu 20:
-
-
1518*
-
Wed 19:
-
-
1578*
-
Tue 18:
-
-
1532*
-
Mon 17:
-
-
1609*
-
Sun 16:
-
-
1528*
-
Sat 15:
-
-
1559*
-
Fri 14:
-
-
1565*
-
Thu 13:
-
-
1563*
-
