| September 2024 |
| Mon 2: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
89.10g |
|
152.68g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
34.05g |
|
77.77g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
49.00g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
21.96g |
|
84.31g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
12.51g |
|
28.08g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
16.24g |
|
40.64g |
|
-
|
-
|
| Tue 19: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
13.86g |
|
41.19g |
|
-
|
-
|
| Wed 13: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
39.58g |
|
53.03g |
|
-
|
-
|
| Wed 6: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
34.68g |
|
44.34g |
|
-
|
-
|
| Mon 26: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
0.97g |
|
21.17g |
|
-
|
-
|
| Tue 20: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
40.94g |
|
97.16g |
|
-
|
-
|
| Fri 16: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
19.35g |
|
39.66g |
|
-
|
-
|
| Sun 11: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
24.36g |
|
106.73g |
|
-
|
-
|
| Fri 9: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
44.44g |
|
153.49g |
|
-
|
-
|
| Tue 6: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
15.90g |
|
64.06g |
|
-
|
-
|
| Mon 5: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
14.90g |
|
102.16g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
14.09g |
|
32.08g |
|
-
|
-
|
| Tue 30: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
52.59g |
|
103.96g |
|
-
|
-
|
| Sat 27: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
18.46g |
|
58.99g |
|
-
|
-
|
