GeroTech's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 1759 * 93%
Fat:
 
Prot:
 
Carbs:
41.06g
 
196.41g
 
139.25g
- -
Sat 15: 906 * 48%
Fat:
 
Prot:
 
Carbs:
76.00g
 
54.00g
 
1.60g
- -
Tue 11: 310 * 16%
Fat:
 
Prot:
 
Carbs:
23.75g
 
21.88g
 
1.88g
- -
Sat 8: 1421 * 75%
Fat:
 
Prot:
 
Carbs:
118.20g
 
73.20g
 
14.29g
- -
Fri 7: 2201 * 116%
Fat:
 
Prot:
 
Carbs:
74.49g
 
132.00g
 
233.26g
- -
Thu 6: 1779 * 94%
Fat:
 
Prot:
 
Carbs:
73.95g
 
135.69g
 
136.21g
- -
Wed 5: 2193 * 115%
Fat:
 
Prot:
 
Carbs:
65.59g
 
218.95g
 
139.64g
- -
Tue 4: 1499 * 79%
Fat:
 
Prot:
 
Carbs:
63.51g
 
125.99g
 
91.13g
- -
Mon 3: 1809 * 95%
Fat:
 
Prot:
 
Carbs:
51.87g
 
215.92g
 
107.74g
- -
April 2024
Mon 15: 740 * 39%
Fat:
 
Prot:
 
Carbs:
47.69g
 
65.99g
 
11.74g
- -
Wed 10: 1263 * 66%
Fat:
 
Prot:
 
Carbs:
39.14g
 
170.65g
 
54.13g
- -
Tue 9: 1202 * 63%
Fat:
 
Prot:
 
Carbs:
78.69g
 
102.02g
 
18.62g
- -
Mon 8: 919 * 48%
Fat:
 
Prot:
 
Carbs:
51.70g
 
102.35g
 
8.58g
- -
March 2024
Sat 23: 499 * 26%
Fat:
 
Prot:
 
Carbs:
36.11g
 
35.52g
 
9.12g
- -
February 2024
Wed 28: 1040 * 55%
Fat:
 
Prot:
 
Carbs:
35.82g
 
132.32g
 
37.68g
- -
Tue 27: 610 * 32%
Fat:
 
Prot:
 
Carbs:
25.75g
 
75.76g
 
17.06g
- -
Mon 26: 1261 * 66%
Fat:
 
Prot:
 
Carbs:
71.14g
 
96.42g
 
52.31g
- -
Fri 23: 628 * 33%
Fat:
 
Prot:
 
Carbs:
8.50g
 
99.00g
 
37.75g
- -
Thu 22: 2040 * 107%
Fat:
 
Prot:
 
Carbs:
71.78g
 
221.78g
 
119.82g
- -
Wed 21: 1520 * 80%
Fat:
 
Prot:
 
Carbs:
23.10g
 
265.53g
 
55.54g
- -
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