| August 2024 |
| Thu 29: |
1130 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
26.00g |
|
191.00g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1430 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
55.00g |
|
135.00g |
|
-
|
-
|
| Wed 24: |
1325 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
65.17g |
|
185.88g |
|
-
|
-
|
| Tue 23: |
3053 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
155.80g |
|
113.70g |
|
294.47g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
150 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
40.00g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
995 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
34.00g |
|
145.00g |
|
-
|
-
|
| Sun 18: |
1416 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
108.71g |
|
101.55g |
|
-
|
-
|
| Sat 17: |
968 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
34.00g |
|
153.50g |
|
-
|
-
|
| Fri 16: |
345 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
69.00g |
|
-
|
-
|
| Wed 14: |
1211 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
51.65g |
|
118.94g |
|
-
|
-
|
| Tue 13: |
470 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
28.00g |
|
49.00g |
|
-
|
-
|
| Mon 12: |
1497 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
92.06g |
|
120.20g |
|
-
|
-
|
| Sun 11: |
1414 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
121.24g |
|
95.75g |
|
-
|
-
|
| Sat 10: |
1358 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
69.45g |
|
163.92g |
|
4480*
|
 3122
|
| Fri 9: |
1619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
105.72g |
|
184.07g |
|
-
|
-
|
| Thu 8: |
1153 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
75.37g |
|
160.75g |
|
4357*
|
3204
|
| Wed 7: |
655 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
40.29g |
|
93.95g |
|
3810*
|
3155
|
| Tue 6: |
1681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
107.53g |
|
108.19g |
|
82.58g |
|
-
|
-
|
| Mon 5: |
1079 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
45.90g |
|
146.22g |
|
-
|
-
|
| Sun 4: |
1526 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
80.06g |
|
146.46g |
|
-
|
-
|
