| August 2024 |
| Tue 20: |
1200 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
87.74g |
|
90.69g |
|
-
|
-
|
| Mon 19: |
1020 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
94.50g |
|
71.35g |
|
-
|
-
|
| Sun 18: |
864 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
85.85g |
|
62.95g |
|
-
|
-
|
| Sat 17: |
403 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
50.93g |
|
34.16g |
|
-
|
-
|
| Thu 15: |
1087 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
132.01g |
|
68.27g |
|
-
|
-
|
| Wed 14: |
464 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
37.59g |
|
38.03g |
|
-
|
-
|
| Tue 13: |
665 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
22.59g |
|
52.03g |
|
-
|
-
|
| Sat 10: |
1157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
76.41g |
|
67.51g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1736 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
128.97g |
|
128.37g |
|
-
|
-
|
| Fri 26: |
2629 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
128.71g |
|
142.24g |
|
207.04g |
|
-
|
-
|
| Thu 25: |
1266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
114.70g |
|
89.52g |
|
-
|
-
|
| Wed 24: |
1283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
121.02g |
|
100.24g |
|
-
|
-
|
| Tue 23: |
1125 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
81.26g |
|
89.13g |
|
-
|
-
|
| Tue 9: |
1714 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
124.15g |
|
115.20g |
|
-
|
-
|
| Mon 8: |
1345 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
81.06g |
|
101.46g |
|
-
|
-
|
| Sun 7: |
1286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
83.74g |
|
86.40g |
|
-
|
-
|
| Sat 6: |
1856 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
112.94g |
|
158.19g |
|
-
|
-
|
| Fri 5: |
1280 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
92.00g |
|
110.84g |
|
-
|
-
|
| Thu 4: |
1196 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
87.04g |
|
99.80g |
|
-
|
-
|
| Wed 3: |
1033 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
44.75g |
|
84.59g |
|
-
|
-
|
