| September 2024 |
| Mon 16: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
15.97g |
|
5.64g |
|
665*
|
 439
|
| Sun 15: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
10.44g |
|
2.70g |
|
1618*
|
1472
|
| Sat 14: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.14g |
|
3.91g |
|
1619*
|
1590
|
| Fri 13: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
12.43g |
|
32.18g |
|
1577*
|
1360
|
| Thu 12: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
34.49g |
|
15.93g |
|
1413*
|
926
|
| Wed 11: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
37.88g |
|
71.25g |
|
1777*
|
1188
|
| Tue 10: |
-
|
-
|
|
1315*
|
-
|
| Mon 9: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
32.11g |
|
153.69g |
|
1564*
|
179
|
| Sun 8: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
3.51g |
|
39.36g |
|
1522*
|
1332
|
| Sat 7: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
65.08g |
|
141.68g |
|
1490*
|
 40
|
| Fri 6: |
-
|
-
|
|
1568*
|
-
|
| Thu 5: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
43.60g |
|
120.08g |
|
1566*
|
434
|
| Wed 4: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
5.90g |
|
26.70g |
|
1609*
|
1425
|
| Tue 3: |
-
|
-
|
|
1420*
|
-
|
| Mon 2: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
13.51g |
|
55.79g |
|
1547*
|
1232
|
| Sun 1: |
-
|
-
|
|
1453*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1618*
|
-
|
| Fri 30: |
-
|
-
|
|
1631*
|
-
|
| Thu 29: |
-
|
-
|
|
1607*
|
-
|
| Wed 28: |
-
|
-
|
|
1656*
|
-
|
