Aleksadroyli's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1972 Cals (Fat: 95.63g, Protein: 89.32g, Carbs: 192.45g)
Monthly Total: Exercise: 0 Cals   Food: 41420 Cals (Fat: 2008.16g, Protein: 1875.74g, Carbs: 4041.51g)

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30            

Daily Average Calorie Info

104%
of RDI*
(1972 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
*Based on an RDI of 1900 calories (02 Sep 24)
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