| September 2024 |
| Fri 13: |
1069 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
57.90g |
|
130.59g |
|
-
|
-
|
| Thu 12: |
1580 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
104.81g |
|
183.47g |
|
-
|
-
|
| Wed 11: |
1437 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
107.37g |
|
151.68g |
|
-
|
-
|
| Mon 9: |
1574 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
76.55g |
|
211.04g |
|
-
|
-
|
| Fri 6: |
1520 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
86.14g |
|
180.47g |
|
-
|
-
|
| Thu 5: |
1671 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
108.10g |
|
200.87g |
|
-
|
-
|
| Wed 4: |
1295 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
82.15g |
|
153.91g |
|
-
|
-
|
| Tue 3: |
1801 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
127.62g |
|
182.95g |
|
-
|
-
|
| Mon 2: |
1392 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
107.60g |
|
140.52g |
|
-
|
-
|
| Sun 1: |
1580 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
95.73g |
|
151.14g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1609 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
91.93g |
|
206.68g |
|
-
|
-
|
| Thu 29: |
1386 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
96.15g |
|
117.03g |
|
-
|
-
|
| Wed 28: |
1833 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
63.16g |
|
247.33g |
|
-
|
-
|
| Tue 27: |
1453 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
94.03g |
|
147.45g |
|
-
|
-
|
| Mon 26: |
1293 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
64.25g |
|
164.51g |
|
-
|
-
|
| Sun 25: |
1207 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
74.59g |
|
135.83g |
|
-
|
-
|
| Sat 24: |
1264 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
61.59g |
|
162.49g |
|
-
|
-
|
| Fri 23: |
1440 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
97.35g |
|
143.38g |
|
-
|
-
|
| Thu 22: |
1493 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
87.81g |
|
186.23g |
|
-
|
-
|
| Wed 21: |
1912 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
115.07g |
|
203.52g |
|
-
|
-
|
