| Daily Average: |
Exercise: 0 Cals |
|
Food: 1492 Cals |
(Fat: 49.21g, Protein: 95.40g, Carbs: 168.66g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 14919 Cals |
(Fat: 492.07g, Protein: 953.97g, Carbs: 1686.64g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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25
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (30%)
Protein (25%)
|
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*Based on an RDI of 3100 calories (24 Aug 22)
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