| July 2024 |
| Fri 5: |
2487 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
128.30g |
|
109.90g |
|
227.70g |
|
355*
|
 2132
|
| Thu 4: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
65.73g |
|
90.98g |
|
332*
|
1100
|
| Wed 3: |
2044 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
116.32g |
|
122.53g |
|
126.16g |
|
271*
|
1773
|
| Tue 2: |
-
|
-
|
|
377*
|
-
|
| Mon 1: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
82.26g |
|
109.97g |
|
407*
|
1149
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
148*
|
-
|
| Sat 29: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
93.20g |
|
84.00g |
|
538*
|
1198
|
| Fri 28: |
-
|
-
|
|
294*
|
-
|
| Thu 27: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
71.25g |
|
120.61g |
|
65*
|
1477
|
| Wed 26: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
22.86g |
|
34.75g |
|
225*
|
404
|
| Tue 25: |
2309 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
145.45g |
|
152.77g |
|
95.50g |
|
1697*
|
612
|
| Mon 24: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
45.61g |
|
152.93g |
|
2764*
|
 1638
|
| Sun 23: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
66.11g |
|
119.54g |
|
212*
|
1227
|
| Sat 22: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
119.22g |
|
103.16g |
|
58.92g |
|
581*
|
1163
|
| Fri 21: |
2243 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
107.45g |
|
232.74g |
|
331*
|
1912
|
| Thu 20: |
1997 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
131.60g |
|
104.63g |
|
98.05g |
|
2307*
|
310
|
| Wed 19: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
114.20g |
|
87.51g |
|
109.62g |
|
504*
|
1322
|
| Tue 18: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
137.68g |
|
123.22g |
|
301*
|
1558
|
| Mon 17: |
2294 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
140.18g |
|
113.50g |
|
148.86g |
|
2754*
|
460
|
| Sun 16: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.78g |
|
85.05g |
|
35.82g |
|
2518*
|
760
|
