Chantazzle's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 571 Cals (Fat: 19.10g, Protein: 43.56g, Carbs: 48.44g)
Monthly Total: Exercise: 0 Cals   Food: 1142 Cals (Fat: 38.20g, Protein: 87.11g, Carbs: 96.87g)

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Daily Average Calorie Info

32%
of RDI*
(571 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (32%)
 
Protein (32%)
*Based on an RDI of 1800 calories (03 Jan 22)
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