| October 2022 |
| Mon 24: |
3525 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
215.52g |
|
505.54g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
3620 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
151.12g |
|
136.74g |
|
438.19g |
|
-
|
-
|
| Fri 26: |
3572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
196.07g |
|
114.50g |
|
349.00g |
|
-
|
-
|
| Thu 25: |
3229 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
151.80g |
|
108.58g |
|
363.96g |
|
-
|
-
|
| Wed 24: |
3399 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
165.56g |
|
103.66g |
|
397.76g |
|
-
|
-
|
| Tue 23: |
3225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
165.82g |
|
129.66g |
|
318.99g |
|
-
|
-
|
| Mon 22: |
3218 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.79g |
|
123.85g |
|
443.86g |
|
-
|
-
|
| Sun 21: |
3347 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
123.10g |
|
112.91g |
|
460.15g |
|
-
|
-
|
| Sat 20: |
3151 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
152.56g |
|
135.86g |
|
306.92g |
|
-
|
-
|
