| September 2024 |
| Mon 16: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
7.42g |
|
63.76g |
|
-
|
-
|
| Sun 15: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
55.90g |
|
142.93g |
|
-
|
-
|
| Sat 14: |
2101 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
54.37g |
|
227.41g |
|
-
|
-
|
| Fri 13: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
70.80g |
|
228.68g |
|
-
|
-
|
| Thu 12: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
78.78g |
|
234.42g |
|
-
|
-
|
| Wed 11: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
80.64g |
|
220.69g |
|
-
|
-
|
| Tue 10: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
71.43g |
|
224.81g |
|
-
|
-
|
| Mon 9: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
77.73g |
|
229.23g |
|
-
|
-
|
| Sun 8: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
80.81g |
|
182.66g |
|
-
|
-
|
| Sat 7: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
80.18g |
|
175.25g |
|
-
|
-
|
| Fri 6: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
75.56g |
|
185.67g |
|
-
|
-
|
| Thu 5: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
78.66g |
|
240.60g |
|
-
|
-
|
| Wed 4: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
77.87g |
|
219.21g |
|
-
|
-
|
| Tue 3: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
72.34g |
|
228.55g |
|
-
|
-
|
| Mon 2: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
81.46g |
|
226.01g |
|
-
|
-
|
| Sun 1: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
69.39g |
|
225.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
69.00g |
|
224.33g |
|
-
|
-
|
| Fri 30: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
67.87g |
|
221.00g |
|
-
|
-
|
| Thu 29: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
68.28g |
|
213.62g |
|
-
|
-
|
| Wed 28: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
71.64g |
|
223.07g |
|
-
|
-
|
