| May 2024 |
| Mon 13: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
6.27g |
|
20.41g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
71.90g |
|
119.87g |
|
-
|
-
|
| Wed 15: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
36.64g |
|
26.00g |
|
-
|
-
|
| Tue 14: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
75.51g |
|
103.10g |
|
-
|
-
|
| Mon 13: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
77.94g |
|
131.90g |
|
-
|
-
|
| Sun 12: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
91.43g |
|
145.41g |
|
-
|
-
|
| Sat 11: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
72.18g |
|
156.28g |
|
-
|
-
|
| Thu 9: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
35.04g |
|
186.96g |
|
-
|
-
|
| Wed 8: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
10.21g |
|
42.75g |
|
-
|
-
|
| Mon 6: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
76.00g |
|
188.38g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
98.06g |
|
217.17g |
|
-
|
-
|
| Fri 23: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
71.46g |
|
105.13g |
|
-
|
-
|
| Wed 21: |
-
|
-
|
|
2328*
|
-
|
| Mon 19: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
7.26g |
|
12.96g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| Wed 16: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.19g |
|
7.56g |
|
-
|
-
|
| Mon 14: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
93.38g |
|
155.12g |
|
-
|
-
|
| Sun 13: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
93.84g |
|
166.68g |
|
-
|
-
|
| Mon 7: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
34.20g |
|
142.14g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
35.74g |
|
81.07g |
|
-
|
-
|
| Sun 16: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
75.29g |
|
89.91g |
|
-
|
-
|
