| September 2024 |
| Wed 25: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
13.87g |
|
76.54g |
|
106*
|
 345
|
| Tue 24: |
3369 *
|
259%
|
Fat: |
|
Prot: |
|
Carbs: |
159.75g |
|
100.30g |
|
381.25g |
|
116*
|
3253
|
| Mon 23: |
2730 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
110.73g |
|
82.76g |
|
331.21g |
|
119*
|
2611
|
| Sun 22: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
34.02g |
|
124.01g |
|
42*
|
852
|
| Sat 21: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
50.25g |
|
78.10g |
|
40*
|
801
|
| Fri 20: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
26.94g |
|
105.33g |
|
103*
|
646
|
| Thu 19: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
49.23g |
|
86.90g |
|
486*
|
186
|
| Wed 18: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
29.35g |
|
38.60g |
|
195*
|
405
|
| Tue 17: |
-
|
-
|
|
92*
|
-
|
| Mon 16: |
3116 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
138.63g |
|
88.93g |
|
386.68g |
|
18*
|
3098
|
| Sun 15: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
12.23g |
|
75.06g |
|
58*
|
136
|
| Sat 14: |
3270 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
128.41g |
|
111.09g |
|
415.49g |
|
11*
|
3259
|
| Fri 13: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
30.19g |
|
77.74g |
|
295*
|
320
|
| Thu 12: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
21.12g |
|
70.68g |
|
135*
|
365
|
| Wed 11: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
25.69g |
|
90.16g |
|
150*
|
470
|
| Tue 10: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
70.18g |
|
136.52g |
|
67*
|
1002
|
| Mon 9: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
45.29g |
|
96.72g |
|
307*
|
586
|
| Sun 8: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
49.74g |
|
155.37g |
|
208*
|
842
|
| Sat 7: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
105.13g |
|
121.11g |
|
98*
|
901
|
| Fri 6: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
29.51g |
|
163.22g |
|
124*
|
793
|
