| March 2023 |
| Mon 13: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
9.50g |
|
18.90g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
2.04g |
|
36.05g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
29.28g |
|
23.92g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.20g |
|
58.00g |
|
-
|
-
|
| Tue 4: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
47.72g |
|
71.86g |
|
-
|
-
|
| Mon 3: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
19.16g |
|
19.32g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
590*
|
-
|
| Sat 1: |
-
|
-
|
|
1238*
|
-
|
| September 2022 |
| Fri 30: |
-
|
-
|
|
1873*
|
-
|
| Thu 29: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
39.57g |
|
28.48g |
|
1728*
|
 1350
|
| Wed 28: |
-
|
-
|
|
1817*
|
-
|
| Tue 27: |
-
|
-
|
|
1238*
|
-
|
| Mon 26: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
8.34g |
|
18.04g |
|
1238*
|
1028
|
| Sun 25: |
-
|
-
|
|
1775*
|
-
|
| Sat 24: |
-
|
-
|
|
2183*
|
-
|
| Fri 23: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
15.85g |
|
41.14g |
|
1774*
|
1335
|
| Sat 17: |
-
|
-
|
|
488*
|
-
|
| Fri 16: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
13.70g |
|
23.40g |
|
1859*
|
1553
|
| Thu 15: |
-
|
-
|
|
1622*
|
-
|
| Wed 14: |
-
|
-
|
|
1958*
|
-
|
| Tue 13: |
-
|
-
|
|
1692*
|
-
|
| Mon 12: |
-
|
-
|
|
1794*
|
-
|
| Sun 11: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
55.57g |
|
122.32g |
|
1202*
|
 90
|
| Sat 10: |
-
|
-
|
|
1359*
|
-
|
| Fri 9: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
121.07g |
|
17.30g |
|
-
|
-
|
| Thu 8: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
62.02g |
|
148.55g |
|
1118*
|
333
|
| Wed 7: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
2.91g |
|
13.86g |
|
967*
|
886
|
