| July 2024 |
| Mon 8: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
40.12g |
|
241.90g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
50.88g |
|
138.77g |
|
-
|
-
|
| Thu 6: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
76.63g |
|
176.82g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
79.49g |
|
170.00g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
61.61g |
|
59.42g |
|
-
|
-
|
| Fri 23: |
2275 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
160.04g |
|
297.83g |
|
-
|
-
|
| Sun 18: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
37.31g |
|
11.05g |
|
-
|
-
|
| Fri 16: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
78.13g |
|
26.78g |
|
-
|
-
|
| Thu 8: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
49.54g |
|
91.78g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
83.27g |
|
63.94g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
120.01g |
|
47.84g |
|
4279*
|
 2747
|
| Wed 29: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
16.81g |
|
73.50g |
|
-
|
-
|
| Tue 28: |
2418 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
106.21g |
|
333.53g |
|
-
|
-
|
| Mon 27: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
68.22g |
|
118.67g |
|
4239*
|
3083
|
| September 2023 |
| Sun 17: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
32.08g |
|
18.82g |
|
-
|
-
|
| Fri 15: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
44.24g |
|
255.70g |
|
-
|
-
|
| Thu 14: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
56.01g |
|
173.70g |
|
-
|
-
|
| Thu 7: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
28.04g |
|
15.82g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
96.46g |
|
114.66g |
|
-
|
-
|
| Thu 10: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
35.23g |
|
114.37g |
|
-
|
-
|
