lednewvs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 327 * 16%
Fat:
 
Prot:
 
Carbs:
13.84g
 
14.58g
 
48.77g
- -
Tue 3: 328 * 16%
Fat:
 
Prot:
 
Carbs:
14.91g
 
18.87g
 
28.16g
- -
Mon 2: 255 * 13%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
27.77g
- -
August 2024
Mon 26: 255 * 13%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
27.77g
- -
Thu 22: 377 * 19%
Fat:
 
Prot:
 
Carbs:
11.24g
 
16.38g
 
51.77g
- -
Mon 19: 255 * 13%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
27.77g
- -
Fri 9: 190 * 10%
Fat:
 
Prot:
 
Carbs:
2.25g
 
6.15g
 
36.00g
- -
July 2024
Thu 18: 455 * 23%
Fat:
 
Prot:
 
Carbs:
8.10g
 
12.55g
 
83.00g
- -
Wed 10: 529 * 26%
Fat:
 
Prot:
 
Carbs:
20.78g
 
29.86g
 
53.54g
- -
Mon 8: 382 * 19%
Fat:
 
Prot:
 
Carbs:
10.84g
 
17.28g
 
52.77g
- -
June 2024
Sun 30: 255 * 13%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
27.77g
- -
Thu 27: 362 * 18%
Fat:
 
Prot:
 
Carbs:
13.30g
 
14.26g
 
45.37g
- -
Tue 25: 937 * 47%
Fat:
 
Prot:
 
Carbs:
27.72g
 
94.20g
 
70.64g
- -
Mon 24: 1328 * 66%
Fat:
 
Prot:
 
Carbs:
31.32g
 
103.95g
 
144.69g
- -
Mon 10: 127 * 6%
Fat:
 
Prot:
 
Carbs:
1.50g
 
4.10g
 
24.00g
- -
May 2024
Wed 29: 713 * 36%
Fat:
 
Prot:
 
Carbs:
21.98g
 
34.13g
 
88.35g
- -
Tue 28: 918 * 46%
Fat:
 
Prot:
 
Carbs:
17.66g
 
64.91g
 
114.30g
- -
Mon 27: 943 * 47%
Fat:
 
Prot:
 
Carbs:
19.81g
 
59.67g
 
127.39g
- -
Sun 26: 327 * 16%
Fat:
 
Prot:
 
Carbs:
17.15g
 
17.02g
 
25.30g
- -
Fri 24: 427 * 21%
Fat:
 
Prot:
 
Carbs:
15.22g
 
15.18g
 
56.46g
- -
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