| August 2023 |
| Wed 2: |
1112 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
59.03g |
|
77.91g |
|
-
|
-
|
| Tue 1: |
2465 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
115.49g |
|
328.14g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1891 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
115.95g |
|
211.49g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
1935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
103.72g |
|
214.26g |
|
-
|
-
|
| Fri 9: |
2280 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
132.76g |
|
296.19g |
|
-
|
-
|
| Thu 8: |
2703 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
147.88g |
|
384.82g |
|
-
|
-
|
| Wed 7: |
2727 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
121.16g |
|
144.75g |
|
271.47g |
|
-
|
-
|
| Tue 6: |
2527 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
146.68g |
|
285.30g |
|
-
|
-
|
| Mon 5: |
2892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
176.50g |
|
313.15g |
|
-
|
-
|
| Sun 4: |
1579 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
121.27g |
|
159.43g |
|
-
|
-
|
| Sat 3: |
2557 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
100.28g |
|
331.71g |
|
-
|
-
|
| Fri 2: |
2217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
137.64g |
|
287.70g |
|
-
|
-
|
| Thu 1: |
2620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
120.97g |
|
313.08g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
798 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
54.76g |
|
89.34g |
|
-
|
-
|
| Tue 30: |
2416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
114.32g |
|
267.67g |
|
-
|
-
|
| Mon 22: |
2655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
147.06g |
|
289.47g |
|
-
|
-
|
| Mon 15: |
1911 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
92.34g |
|
271.67g |
|
-
|
-
|
| Fri 5: |
959 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
54.75g |
|
152.57g |
|
-
|
-
|
| Tue 2: |
1212 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
72.58g |
|
157.66g |
|
-
|
-
|
