| April 2017 |
| Sat 29: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
30.17g |
|
144.89g |
|
-
|
-
|
| Fri 28: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
27.09g |
|
78.17g |
|
-
|
-
|
| Thu 27: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
38.54g |
|
138.62g |
|
-
|
-
|
| Wed 26: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
67.20g |
|
223.10g |
|
-
|
-
|
| Tue 25: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
37.38g |
|
209.39g |
|
1723*
|
 493
|
| January 2016 |
| Sun 24: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
4.59g |
|
16.74g |
|
-
|
-
|
| Wed 20: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
27.40g |
|
60.80g |
|
-
|
-
|
| Tue 19: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
22.21g |
|
98.58g |
|
-
|
-
|
| Sun 17: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
42.01g |
|
99.08g |
|
-
|
-
|
| Fri 15: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
13.63g |
|
44.38g |
|
-
|
-
|
| Thu 14: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
25.33g |
|
171.50g |
|
-
|
-
|
| December 2015 |
| Mon 21: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
52.00g |
|
20.00g |
|
-
|
-
|
| Tue 1: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
33.28g |
|
106.12g |
|
-
|
-
|
| November 2015 |
| Wed 18: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
18.52g |
|
135.06g |
|
-
|
-
|
| Thu 12: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
22.02g |
|
33.43g |
|
-
|
-
|
| Wed 11: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
36.00g |
|
171.00g |
|
1597*
|
557
|
| Tue 10: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
39.80g |
|
147.00g |
|
1552*
|
507
|
| Mon 9: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
23.24g |
|
147.50g |
|
1568*
|
768
|
| Sun 8: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
18.20g |
|
131.80g |
|
1568*
|
778
|
| Sat 7: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
80.70g |
|
70.64g |
|
-
|
-
|
