| August 2024 |
| Tue 20: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
44.44g |
|
138.10g |
|
-
|
-
|
| Fri 16: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
24.93g |
|
98.14g |
|
-
|
-
|
| Thu 15: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
18.78g |
|
50.74g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
29.39g |
|
20.05g |
|
-
|
-
|
| Wed 19: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
28.33g |
|
66.61g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
17.97g |
|
94.88g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.40g |
|
1.40g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
1.36g |
|
41.63g |
|
-
|
-
|
| Sun 18: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
3.73g |
|
61.36g |
|
-
|
-
|
| Thu 15: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
9.42g |
|
66.41g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
2.03g |
|
62.30g |
|
-
|
-
|
| Mon 21: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
23.23g |
|
154.98g |
|
-
|
-
|
| Sun 20: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
4.40g |
|
18.00g |
|
-
|
-
|
| Sat 19: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
7.31g |
|
55.24g |
|
-
|
-
|
| Fri 18: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
0.68g |
|
21.26g |
|
-
|
-
|
| Thu 17: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
23.13g |
|
105.20g |
|
-
|
-
|
| Wed 16: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
22.60g |
|
100.12g |
|
-
|
-
|
| Tue 15: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
33.14g |
|
22.22g |
|
1157*
|
 513
|
| Mon 14: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
47.81g |
|
73.26g |
|
-
|
-
|
| Sun 13: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
