| September 2024 |
| Sat 7: |
793 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
62.91g |
|
62.00g |
|
-
|
-
|
| Fri 6: |
1728 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
177.79g |
|
134.02g |
|
3767*
|
 2039
|
| Thu 5: |
1382 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
156.63g |
|
109.07g |
|
-
|
-
|
| Wed 4: |
1487 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
102.10g |
|
149.23g |
|
-
|
-
|
| Tue 3: |
936 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
138.54g |
|
61.79g |
|
-
|
-
|
| Sun 1: |
759 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
38.48g |
|
66.08g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1707 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
231.33g |
|
89.95g |
|
-
|
-
|
| Sat 24: |
1839 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
172.30g |
|
160.49g |
|
-
|
-
|
| Thu 22: |
506 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
28.95g |
|
49.88g |
|
-
|
-
|
| Wed 21: |
1436 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
195.49g |
|
94.85g |
|
-
|
-
|
| Tue 20: |
1743 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
194.74g |
|
108.37g |
|
-
|
-
|
| Mon 19: |
2184 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
194.90g |
|
205.95g |
|
-
|
-
|
| Fri 16: |
2543 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
232.18g |
|
226.76g |
|
-
|
-
|
| Thu 8: |
230 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.50g |
|
38.00g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1787 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
134.17g |
|
175.98g |
|
-
|
-
|
| Tue 2: |
2471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
215.85g |
|
165.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
995 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
158.93g |
|
32.52g |
|
-
|
-
|
| Thu 20: |
491 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
22.91g |
|
31.47g |
|
-
|
-
|
| Sat 8: |
537 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
14.03g |
|
79.90g |
|
-
|
-
|
