| September 2024 |
| Mon 16: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
137.79g |
|
119.23g |
|
25.01g |
|
-
|
-
|
| Sun 15: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
98.40g |
|
52.47g |
|
-
|
-
|
| Fri 13: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.09g |
|
80.13g |
|
50.62g |
|
-
|
-
|
| Thu 12: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
52.56g |
|
59.96g |
|
-
|
-
|
| Wed 11: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
59.86g |
|
71.53g |
|
-
|
-
|
| Tue 10: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
44.68g |
|
45.35g |
|
-
|
-
|
| Mon 9: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
43.33g |
|
31.70g |
|
-
|
-
|
| Sun 8: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
87.13g |
|
95.75g |
|
-
|
-
|
| Sat 7: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.83g |
|
87.55g |
|
84.27g |
|
-
|
-
|
| Fri 6: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
157.69g |
|
87.94g |
|
45.54g |
|
-
|
-
|
| Thu 5: |
1939 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
127.84g |
|
120.41g |
|
70.27g |
|
-
|
-
|
| Wed 4: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
30.18g |
|
4.83g |
|
-
|
-
|
| Tue 3: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
9.30g |
|
17.00g |
|
-
|
-
|
| Mon 2: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
36.00g |
|
11.64g |
|
-
|
-
|
| Sun 1: |
2313 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
161.16g |
|
137.31g |
|
85.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
155.58g |
|
113.81g |
|
55.15g |
|
-
|
-
|
| Fri 30: |
2229 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
143.86g |
|
132.04g |
|
99.33g |
|
-
|
-
|
| Wed 28: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
67.93g |
|
79.75g |
|
-
|
-
|
| Tue 27: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
136.66g |
|
66.12g |
|
51.87g |
|
-
|
-
|
| Mon 26: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
133.63g |
|
61.19g |
|
52.54g |
|
-
|
-
|
