| September 2024 |
| Wed 11: |
1264 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
91.79g |
|
103.72g |
|
-
|
-
|
| Tue 10: |
1403 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
90.89g |
|
184.76g |
|
-
|
-
|
| Mon 9: |
1402 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
89.17g |
|
191.26g |
|
-
|
-
|
| Sun 8: |
1303 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
90.69g |
|
137.41g |
|
-
|
-
|
| Sat 7: |
1280 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
90.59g |
|
131.29g |
|
-
|
-
|
| Fri 6: |
1350 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
86.79g |
|
188.04g |
|
-
|
-
|
| Thu 5: |
1320 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
85.34g |
|
175.85g |
|
-
|
-
|
| Wed 4: |
1284 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
94.83g |
|
130.66g |
|
-
|
-
|
| Tue 3: |
1394 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
90.94g |
|
184.04g |
|
-
|
-
|
| Mon 2: |
1387 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
88.76g |
|
189.61g |
|
-
|
-
|
| Sun 1: |
1332 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
84.26g |
|
180.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1271 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
90.31g |
|
127.78g |
|
-
|
-
|
| Fri 30: |
1385 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
81.18g |
|
189.73g |
|
-
|
-
|
| Thu 29: |
1375 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
90.09g |
|
186.21g |
|
-
|
-
|
| Wed 28: |
1287 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
87.10g |
|
140.16g |
|
-
|
-
|
| Tue 27: |
1389 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
88.37g |
|
187.17g |
|
-
|
-
|
| Mon 26: |
1289 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
88.48g |
|
137.13g |
|
-
|
-
|
| Sun 25: |
1424 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
106.39g |
|
139.83g |
|
-
|
-
|
| Sat 24: |
986 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
55.51g |
|
127.32g |
|
-
|
-
|
| Fri 23: |
1815 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
73.48g |
|
278.75g |
|
-
|
-
|
