LaFlo90's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1350 Cals (Fat: 34.10g, Protein: 89.23g, Carbs: 165.22g)
Monthly Total: Exercise: 0 Cals   Food: 22952 Cals (Fat: 579.66g, Protein: 1516.91g, Carbs: 2808.73g)

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Daily Average Calorie Info

102%
of RDI*
(1350 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
*Based on an RDI of 1320 calories (31 Mar 24)
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