| March 2023 |
| Mon 13: |
1175 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
70.71g |
|
99.81g |
|
-
|
-
|
| Fri 10: |
1724 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
66.81g |
|
198.66g |
|
-
|
-
|
| Thu 9: |
1939 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
125.39g |
|
102.07g |
|
110.26g |
|
-
|
-
|
| Wed 8: |
3377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
119.43g |
|
545.32g |
|
-
|
-
|
| Tue 7: |
2569 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
146.07g |
|
117.69g |
|
214.15g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
1182 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
47.06g |
|
169.37g |
|
-
|
-
|
| Tue 6: |
2638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.37g |
|
78.51g |
|
333.63g |
|
-
|
-
|
| Fri 2: |
2466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
94.66g |
|
321.85g |
|
-
|
-
|
| Thu 1: |
1284 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
47.72g |
|
138.42g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
622 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
16.06g |
|
99.53g |
|
-
|
-
|
| Tue 30: |
517 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
5.73g |
|
62.27g |
|
-
|
-
|
| Mon 29: |
2929 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
132.64g |
|
424.05g |
|
-
|
-
|
| Sat 27: |
633 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
11.01g |
|
75.85g |
|
-
|
-
|
| Fri 26: |
1611 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
90.67g |
|
251.57g |
|
-
|
-
|
| Thu 25: |
2692 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
120.03g |
|
73.99g |
|
331.85g |
|
-
|
-
|
| Wed 24: |
2444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
111.81g |
|
317.83g |
|
-
|
-
|
| Tue 23: |
3412 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
123.30g |
|
587.32g |
|
-
|
-
|
| Mon 22: |
2475 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
116.89g |
|
324.98g |
|
-
|
-
|
| Sat 20: |
3016 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
68.33g |
|
474.87g |
|
-
|
-
|
| Fri 19: |
1026 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
24.97g |
|
205.90g |
|
-
|
-
|
