| June 2024 |
| Wed 26: |
1219 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
39.90g |
|
224.89g |
|
-
|
-
|
| Tue 11: |
714 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
22.60g |
|
131.90g |
|
-
|
-
|
| Tue 4: |
3500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
221.14g |
|
489.47g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1235 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
114.87g |
|
119.87g |
|
-
|
-
|
| Sun 5: |
1420 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
94.79g |
|
177.57g |
|
-
|
-
|
| Fri 3: |
927 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
121.82g |
|
64.51g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
685 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
115.45g |
|
33.66g |
|
-
|
-
|
| Sun 21: |
829 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
95.86g |
|
79.52g |
|
-
|
-
|
| Sun 14: |
1033 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
109.81g |
|
103.96g |
|
-
|
-
|
| Mon 8: |
1268 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
126.64g |
|
158.14g |
|
-
|
-
|
| Sun 7: |
700 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
5.10g |
|
97.50g |
|
-
|
-
|
| Sat 6: |
902 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
33.81g |
|
158.82g |
|
-
|
-
|
| Mon 1: |
1051 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
83.06g |
|
123.68g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1169 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
128.66g |
|
101.56g |
|
-
|
-
|
| Sat 30: |
1632 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
104.94g |
|
220.81g |
|
-
|
-
|
| Fri 29: |
323 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
27.68g |
|
1.69g |
|
-
|
-
|
| Mon 18: |
733 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
69.92g |
|
72.50g |
|
-
|
-
|
| Fri 8: |
574 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
55.84g |
|
29.60g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1642 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
100.19g |
|
118.71g |
|
-
|
-
|
| Sat 3: |
2469 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.86g |
|
128.95g |
|
233.32g |
|
-
|
-
|
