| September 2024 |
| Wed 11: |
647 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
57.89g |
|
48.43g |
|
-
|
-
|
| Tue 10: |
645 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
59.68g |
|
43.11g |
|
-
|
-
|
| Fri 6: |
939 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
83.11g |
|
65.33g |
|
-
|
-
|
| Thu 5: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
35.76g |
|
46.49g |
|
-
|
-
|
| Wed 4: |
573 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
85.72g |
|
43.73g |
|
-
|
-
|
| Tue 3: |
880 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
69.43g |
|
21.98g |
|
-
|
-
|
| Mon 2: |
625 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
80.37g |
|
44.97g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1017 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
87.10g |
|
83.46g |
|
-
|
-
|
| Thu 29: |
922 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
97.05g |
|
59.08g |
|
-
|
-
|
| Wed 28: |
719 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
83.76g |
|
16.10g |
|
-
|
-
|
| Tue 27: |
976 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
69.27g |
|
76.53g |
|
-
|
-
|
| Mon 26: |
915 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
86.06g |
|
76.26g |
|
-
|
-
|
| Sun 25: |
1616 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
103.54g |
|
135.74g |
|
1281*
|
 335
|
| Sat 24: |
857 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
87.97g |
|
29.61g |
|
2344*
|
 1487
|
| Fri 23: |
791 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
76.18g |
|
36.60g |
|
2960*
|
2169
|
| Thu 22: |
651 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
85.89g |
|
38.88g |
|
2582*
|
1931
|
| Wed 21: |
731 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
85.99g |
|
46.12g |
|
2521*
|
1790
|
| Tue 20: |
643 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
84.45g |
|
39.88g |
|
2516*
|
1873
|
| Mon 19: |
676 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
74.28g |
|
32.31g |
|
2549*
|
1873
|
| Sun 18: |
667 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
40.52g |
|
82.59g |
|
2402*
|
1735
|
