| August 2022 |
| Sun 28: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
16.17g |
|
16.66g |
|
-
|
-
|
| Sat 27: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
60.13g |
|
22.67g |
|
-
|
-
|
| Fri 26: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
54.25g |
|
82.96g |
|
3388*
|
 2691
|
| Thu 25: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
18.49g |
|
11.58g |
|
-
|
-
|
| Wed 24: |
1117 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
76.61g |
|
17.24g |
|
2949*
|
1832
|
| Tue 23: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
41.17g |
|
16.77g |
|
2973*
|
2511
|
| Mon 22: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
20.45g |
|
22.03g |
|
2973*
|
2631
|
| Sun 21: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
31.38g |
|
43.65g |
|
2973*
|
2530
|
| Sat 20: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
40.60g |
|
62.23g |
|
3002*
|
2445
|
| Fri 19: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
25.03g |
|
26.36g |
|
-
|
-
|
| Thu 18: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
25.29g |
|
39.38g |
|
-
|
-
|
| Wed 17: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
49.59g |
|
27.58g |
|
-
|
-
|
| Tue 16: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
43.52g |
|
92.95g |
|
-
|
-
|
| Mon 15: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
50.37g |
|
16.13g |
|
-
|
-
|
| Sun 14: |
566 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
44.36g |
|
30.19g |
|
-
|
-
|
| Sat 13: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.90g |
|
26.00g |
|
-
|
-
|
| Fri 12: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
43.04g |
|
76.73g |
|
-
|
-
|
| Thu 11: |
1133 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
103.17g |
|
53.92g |
|
-
|
-
|
| Wed 10: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
24.40g |
|
27.23g |
|
-
|
-
|
| Tue 9: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
82.75g |
|
83.88g |
|
-
|
-
|
