| July 2024 |
| Thu 18: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
48.08g |
|
94.39g |
|
-
|
-
|
| Wed 17: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
44.74g |
|
158.52g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
8.09g |
|
61.21g |
|
-
|
-
|
| Tue 14: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
54.68g |
|
156.06g |
|
-
|
-
|
| Mon 13: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
14.09g |
|
26.84g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
35.76g |
|
111.59g |
|
-
|
-
|
| Wed 2: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
70.38g |
|
126.48g |
|
-
|
-
|
| Tue 1: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
9.00g |
|
45.52g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
1.50g |
|
46.92g |
|
-
|
-
|
| Sun 30: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
102.14g |
|
173.52g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
9.50g |
|
45.55g |
|
-
|
-
|
| Wed 14: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
61.20g |
|
222.77g |
|
-
|
-
|
| Mon 12: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
67.15g |
|
185.01g |
|
-
|
-
|
| Fri 9: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
58.86g |
|
179.44g |
|
-
|
-
|
| Mon 5: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
49.43g |
|
147.24g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
58.96g |
|
266.21g |
|
-
|
-
|
| Tue 30: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
86.16g |
|
191.32g |
|
-
|
-
|
| Mon 29: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
70.92g |
|
223.19g |
|
-
|
-
|
| Thu 25: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
30.00g |
|
108.00g |
|
-
|
-
|
| Wed 24: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
32.86g |
|
156.51g |
|
-
|
-
|
