| October 2017 |
| Wed 18: |
1043
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
73.14g |
|
116.93g |
|
2378
|
 1335
|
| Tue 17: |
2019
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
76.23g |
|
266.37g |
|
2378
|
359
|
| Mon 16: |
1029
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
73.64g |
|
125.44g |
|
2378
|
1349
|
| Sun 15: |
786 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
58.08g |
|
103.38g |
|
-
|
-
|
| Wed 11: |
470 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
38.28g |
|
35.69g |
|
-
|
-
|
| Tue 10: |
1811
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
78.74g |
|
252.57g |
|
2381
|
570
|
| Sun 8: |
2104
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
112.47g |
|
189.47g |
|
2381
|
277
|
| Fri 6: |
529 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
43.95g |
|
39.22g |
|
-
|
-
|
| Thu 5: |
1502
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
78.22g |
|
195.98g |
|
2381
|
879
|
| Wed 4: |
1518
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
74.86g |
|
138.61g |
|
2399
|
881
|
| Tue 3: |
2546
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
108.49g |
|
337.93g |
|
2399
|
 147
|
| Mon 2: |
1834
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
95.33g |
|
193.99g |
|
2399
|
565
|
| Sun 1: |
568 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
29.48g |
|
51.36g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
831 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
42.92g |
|
91.81g |
|
-
|
-
|
| Fri 29: |
1893
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
110.91g |
|
171.89g |
|
2347
|
454
|
| Mon 25: |
-
|
-
|
|
2347
|
-
|
| Sun 24: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
38.28g |
|
36.40g |
|
-
|
-
|
| Fri 22: |
1475
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
77.28g |
|
176.16g |
|
-
|
-
|
| Thu 21: |
1713
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
87.15g |
|
188.90g |
|
2347
|
634
|
